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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VVKap

In the 7 days ending Feb 2:

activity # timemileskm+m
  Running6 6:08:58 32.95(11:12) 53.03(6:57) 677
  Total6 6:08:58 32.95(11:12) 53.03(6:57) 677

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MoTuWeThFrSaSu

Sunday Feb 2 #

8 AM

Running hills 1:20:19 [4] 9.19 km (8:44 / km) +677m 6:23 / km
ahr:151 max:176 shoes: Adidas terrex


Bliznec - Puntijarka - Bliznec ((47:47; 32:32)

Saturday Feb 1 #

10 AM

Running 27:01 [1] 2.95 km (9:09 / km)
ahr:139 max:173 shoes: Adidas terrex


Maksimir, postavljanje KT za dječji trening

Running 27:01 [1] 2.13 km (12:41 / km)
ahr:136 max:171 shoes: Adidas terrex


Prolazak staze s djecom

Friday Jan 31 #

5 PM

Running 1:18:44 [1] 13.26 km (5:56 / km)
ahr:150 shoes: Adidas response boost

Thursday Jan 30 #

6 PM

Running 1:05:32 [1] 11.0 km (5:57 / km)
ahr:152 shoes: Adidas response boost

Wednesday Jan 29 #

6 PM

Running 50:27 [1] 8.1 km (6:14 / km)
ahr:147 shoes: Adidas response boost

Tuesday Jan 28 #

6 PM

Running 39:54 [1] 6.4 km (6:14 / km)
ahr:149 shoes: Adidas response boost

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