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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VVKap

In the 7 days ending Feb 7:

activity # timemileskm+m
  Running3 1:51:30 11.87(9:24) 19.1(5:50)
  Snaga1 10:00
  Total3 2:01:30 11.87 19.1

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0:47
0:00
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MoTuWeThFrSaSu

Sunday Feb 7 #

10 AM

Running 46:51 [1] 8.1 km (5:47 / km)
ahr:162 shoes: Adidas SL20 Lightstrike

Saturday Feb 6 #

10 AM

Running 37:48 [1] 6.4 km (5:54 / km)
ahr:154 shoes: Adidas SL20 Lightstrike

Snaga 10:00 [1]

Thursday Feb 4 #

12 PM

Running 26:51 [1] 4.6 km (5:50 / km)
ahr:146 shoes: Adidas SL20 Lightstrike

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