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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VVKap

In the 7 days ending Feb 28:

activity # timemileskm+m
  Running3 2:00:27 12.99(9:16) 20.9(5:46)
  Snaga1 16:00
  Total3 2:16:27 12.99 20.9

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MoTuWeThFrSaSu

Thursday Feb 25 #

12 PM

Running 46:36 [1] 8.1 km (5:45 / km)
ahr:159 shoes: Adidas SL20 Lightstrike

Wednesday Feb 24 #

12 PM

Running 36:54 [1] 6.4 km (5:46 / km)
ahr:162 shoes: Adidas SL20 Lightstrike

Snaga 16:00 [3]

Tuesday Feb 23 #

4 PM

Running 36:57 [1] 6.4 km (5:46 / km)
ahr:156 shoes: Adidas SL20 Lightstrike

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