Training Log Archive: VVKapIn the 7 days ending Jan 2, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 2, 2022 #
12 PM
Running 1:05:47 [1] 11.0 km (5:59 / km)
ahr:142 max:162 shoes: Adidas SL20 Lightstrike
Saturday Jan 1, 2022 #
6 PM
Running 49:04 [1] 8.1 km (6:03 / km)
ahr:160 shoes: Adidas SL20 Lightstrike
Friday Dec 31, 2021 #
12 PM
Running 47:37 [1] 8.1 km (5:53 / km)
ahr:166 shoes: Adidas SL20 Lightstrike
Wednesday Dec 29, 2021 #
5 AM
Running 43:09 [1] 6.7 km (6:26 / km)
ahr:158 shoes: Adidas SL20 Lightstrike
Tuesday Dec 28, 2021 #
5 AM
Running 40:40 [1] 6.7 km (6:04 / km)
ahr:154 shoes: Adidas SL20 Lightstrike