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Training Log Archive: kaza

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  tek3 1:28:00 8.7(10:07) 14.0(6:17) 125
  vaje za moč1 10:00
  Total3 1:38:00 8.7 14.0 125

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0:47
0:00
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MoTuWeThFrSaSu

Wednesday Oct 19, 2016 #

12 PM

tek 27:00 [3] 5.0 km (5:24 / km)

Tuesday Oct 18, 2016 #

tek warm up/down 14:00 [2] 2.1 km (6:40 / km)

Vidljivost zaradi goste megle zgolj nekaj metrov. Scary.

vaje za moč 10:00 [2]

Monday Oct 17, 2016 #

tek 47:00 [3] 6.9 km (6:49 / km) +125m 6:15 / km
ahr:175 max:196

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