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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SuperNoel

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Orientering2 1:32:30 2.17 3.58 /9c88%
  Total2 1:32:30 2.17 3.58 /9c88%

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Saturday Sep 16, 2017 #

12 PM

Orientering 32:30 [3] ** 3.5 km (9:17 / km)
spiked:8/9c (sick) shoes: Inov metalldobbskor

Inplock av k i Hemmesjö

Wednesday Sep 13, 2017 #

7 PM

Orientering 1:00:00 [3]
(sick) shoes: Inov metalldobbskor

Mycket ungefärlig tid. Det varade längre men med lite pauser. Utsättning av k till amerikansk momentbana i Hemmesjö.

Tuesday Sep 12, 2017 #

Note
(injured) (sick)

Monday Sep 11, 2017 #

Note
(injured) (sick)

Sunday Sep 10, 2017 #

Note
(injured)

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