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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trixi

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Orienteering1 36:39 1.68(21:51) 2.7(13:34) 115
  Running1 23:00 2.36(9:44) 3.8(6:03) 40
  Total1 59:39 4.04(14:46) 6.5(9:11) 155

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Su

Sunday Oct 16, 2016 #

Orienteering race (7. BC) 36:39 [3] 2.7 km (13:34 / km) +115m 11:11 / km
shoes: Salomon

Running (Mittelberg) 23:00 [3] 3.8 km (6:03 / km) +40m 5:45 / km
shoes: Nike

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