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Training Log Archive: Trixi

In the 1 days ending Oct 16, 2018:

activity

time

miles

Running

28:41

2.7

(10:37)

4.35

(6:36)

Ein-/Auslaufen

16:50

1.74

(9:41)

2.8

(6:01)

Total

45:31

4.44

(10:15)

7.15

(6:22)

0:45

0:00

» now

Tuesday Oct 16, 2018 #

Ein-/Auslaufen (+ABC) 12:00 [3] 2.0 km (6:00 / km)

Running (Intervalle) 28:41 [3] 4.35 km (6:36 / km)
ahr:147 max:167 shoes: Asics Noosa FF

Stecke Zeit Pause danach
1 600m 2:28min (1:50 min)
2 800m 3:26min (4:00 min)
3 1000m 4:12min (3:22 min)
4 800m 3:23min (3:34 min)
5 600m 2:25min (------ -----)

Ein-/Auslaufen 4:50 [3] 0.8 km (6:02 / km)

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