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Training Log Archive: Trixi

In the 7 days ending Aug 27:

activity # timemileskm+m
  Running3 2:19:00 13.73(10:07) 22.1(6:17) 260
  swimming1 15:00 0.19(1:20:28) 0.3(50:00)
  Total4 2:34:00 13.92(11:04) 22.4(6:53) 260

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MoTuWeThFrSaSu

Sunday Aug 27 #

Running (Naab-Hei-Pie) 53:00 [3] 8.1 km (6:33 / km) +40m 6:23 / km
shoes: Actual shoes

linke Hüfte:/

Friday Aug 25 #

Running (Wolfsegg) 44:00 [3] 7.0 km (6:17 / km) +130m 5:45 / km
shoes: Actual shoes

Konsti bei Intervallen begleitet
(bei mir: 8x200m)

Wednesday Aug 23 #

Running ( LKL:Steinsberg-Holzheim) 42:00 [3] 7.0 km (6:00 / km) +90m 5:38 / km
shoes: Actual shoes

Monday Aug 21 #

swimming 15:00 [3] 0.3 km (50:00 / km)

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