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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trixi

In the 7 days ending May 6:

activity # timemileskm+m
  Orienteering1 49:00 3.11(15:46) 5.0(9:48) 100
  Running1 43:00 4.16(10:20) 6.7(6:25)
  Total2 1:32:00 7.27(12:39) 11.7(7:52) 100

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MoTuWeThFrSaSu

Thursday May 3 #

Running (LLC) 43:00 [3] 6.7 km (6:25 / km)

Wednesday May 2 #

Orienteering (OL Lindenhof) 49:00 [3] 5.0 km (9:48 / km) +100m 8:55 / km

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