Training Log Archive: TrixiIn the 7 days ending Jul 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (5. BayCup Mittel) 37:23 [3] 4.55 km (8:13 / km) +125m 7:13 / km
Orienteering (BM Sprint Lauf 1) 15:05 [3] 2.73 km (5:32 / km) +15m 5:23 / km
shoes: Asics Noosa FF
Orienteering (BM Sprint Lauf 2) 14:53 [3] 2.71 km (5:30 / km) +25m 5:15 / km
shoes: Asics Noosa FF
Orienteering (Bismarckplatz) 16:22 [3] 2.76 km (5:56 / km)
shoes: Asics Noosa FF
Orienteering (Bismarckplatz) 19:22 [3] 3.09 km (6:16 / km)
shoes: Asics Noosa FF
Running (SVB) 13:12 [3] 2.37 km (5:34 / km)
ahr:139 max:190 shoes: Asics Noosa FF