Training Log Archive: TrixiIn the 7 days ending Aug 4, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Aug 4, 2019 #
Running (Toscolano Maderno) 28:00 [3] 5.2 km (5:23 / km)
Saturday Aug 3, 2019 #
Swimming 30:00 [3]
Friday Aug 2, 2019 #
Running (Segromigno in Monte) 31:05 [3] 5.1 km (6:06 / km) +193m 5:08 / km
nochmal zwischen Olivenbäumen den Berg hoch nach Valgiano (bei schönstem Sonnenschein:)
Swimming 30:00 [3]
Thursday Aug 1, 2019 #
Swimming 30:00 [3]
Wednesday Jul 31, 2019 #
Swimming 30:00 [3]
Running (zur Bäckerei) 18:00 [3] 3.0 km (6:00 / km) +50m 5:32 / km
Tuesday Jul 30, 2019 #
Running (Segromigno in Monte) 34:30 [3] 5.3 km (6:31 / km) +193m 5:30 / km
Ein schöner Berglauf nach Valgiano:)
Swimming 30:00 [3]
Monday Jul 29, 2019 #
Swimming 30:00 [3]