Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KariItkonen

In the 1 days ending Nov 7, 2017:

activity # timemileskm+m
  Juoksu2 2:52:11 13.33(12:55) 21.46(8:01) 270
  Total2 2:52:11 13.33(12:55) 21.46(8:01) 270
  [1-5]2 2:09:06

«»
2:52
0:00
» now
Tu

Tuesday Nov 7, 2017 #

11 AM

Juoksu (Sileä) 1:58:13 intensity: (1:03 @0) + (45:14 @1) + (1:11:20 @2) + (36 @3) 15.98 km (7:24 / km) +224m 6:55 / km
ahr:138 max:154 shoes: S/LAB Sonic 2

4 PM

Juoksu (Sauvakävely) 53:58 intensity: (42:02 @0) + (11:56 @1) 5.48 km (9:51 / km) +46m 9:27 / km
ahr:119 max:132 shoes: S/LAB Sonic 2

« Earlier | Later »