Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KariItkonen

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Juoksu1 1:04:54 5.95(10:55) 9.57(6:47) 110
  Total1 1:04:54 5.95(10:55) 9.57(6:47) 110

«»
1:04
0:00
» now
We

Wednesday Feb 14, 2018 #

7 AM

Juoksu (Piatto) 1:04:54 intensity: (7:13 @1) + (41:49 @2) + (15:52 @3) 9.57 km (6:47 / km) +110m 6:25 / km
ahr:135 max:143 shoes: Spikecross 3

« Earlier | Later »