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Training Log Archive: KariItkonen

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  Juoksu1 3:44:41 17.36(12:57) 27.93(8:03) 271
  Total1 3:44:41 17.36(12:57) 27.93(8:03) 271

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Tu

Tuesday May 8, 2018 #

10 AM

Juoksu long (Sentiero) 3:44:41 intensity: (3:27:41 @2) + (17:00 @3) 27.93 km (8:03 / km) +271m 7:40 / km
shoes: S/LAB Sense 6 SG

Ilman sykevyötä

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