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Training Log Archive: KariItkonen

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Rinnelasku1 4:55:44 18.39(16:05) 29.6(10:00) 2527
  Total1 4:55:44 18.39(16:05) 29.6(10:00) 2527
  [1-5]1 2:59:31

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Tu

Tuesday Apr 16, 2019 #

10 AM

Rinnelasku 4:55:44 intensity: (1:56:13 @0) + (2:52:31 @1) + (7:00 @2) 29.6 km (10:00 / km) +2527m 7:00 / km
ahr:100 max:134 shoes: BD Custom

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