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Training Log Archive: KariItkonen

In the 1 days ending Jun 18:

activity # timemileskm+m
  Purjehdus2 6:33:09 35.66(11:02) 57.39(6:51)
  Total2 6:33:09 35.66(11:02) 57.39(6:51)
  [1-5]2 1:12:44

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6:33
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Tu

Tuesday Jun 18 #

10 AM

Purjehdus 4:28:58 intensity: (4:06:46 @0) + (18:18 @1) + (13 @2) + (3:41 @3) 37.93 km (7:05 / km)
ahr:84 max:120

5 PM

Purjehdus 2:04:11 intensity: (1:13:39 @0) + (42:31 @1) + (3:00 @2) + (5:01 @3) 19.46 km (6:23 / km)
ahr:95 max:139

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