Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KariItkonen

In the 1 days ending Aug 10, 2019:

activity # timemileskm+m
  Juoksu1 1:45:19 9.14(11:31) 14.71(7:09) 193
  Total1 1:45:19 9.14(11:31) 14.71(7:09) 193
  [1-5]1 1:45:07

«»
1:45
0:00
» now
Sa

Saturday Aug 10, 2019 #

5 AM

Juoksu 1:45:19 intensity: (12 @0) + (6:27 @1) + (1:00:30 @2) + (32:41 @3) + (5:29 @4) 14.71 km (7:09 / km) +193m 6:43 / km
ahr:137 max:167 shoes: Sonic RA Pro

« Earlier | Later »