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Training Log Archive: KariItkonen

In the 1 days ending Aug 13:

activity # timemileskm+m
  Purjehdus1 2:16:30 12.05(11:20) 19.4(7:02)
  Total1 2:16:30 12.05(11:20) 19.4(7:02)
  [1-5]1 13:36

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2:16
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Tu

Tuesday Aug 13 #

5 PM

Purjehdus 2:16:30 intensity: (2:02:54 @0) + (10:15 @1) + (1:16 @2) + (2:05 @3) 19.4 km (7:02 / km)
ahr:82 max:145

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