In the 7 days ending Jan 13, 2019:
Rinnelasku 4:48:47 intensity: (3:24:11 @0) + (1:22:03 @1) + (1:55 @2) + (38 @3) 12.52 km (23:04 / km) +930m 16:49 / km ahr:89 max:151
Juoksu (Liscio) 1:38:39 intensity: (10:46 @1) + (1:04:28 @2) + (23:25 @3) 14.11 km (6:59 / km) +108m 6:44 / km ahr:136 max:150 shoes: Spikecross 3
Juoksu (Liscio) 1:42:57 intensity: (4:06 @1) + (1:35:37 @2) + (3:14 @3) 14.11 km (7:18 / km) +125m 6:59 / km ahr:134 max:146 shoes: Spikecross 3
Venyttely 30:00 [0]
Pelit 1:34:37 intensity: (3:18 @0) + (20:56 @1) + (45:23 @2) + (20:52 @3) + (4:08 @4) ahr:130 max:172
Juoksu (Liscio) 57:45 intensity: (5:05 @1) + (11:17 @2) + (41:23 @3) 8.22 km (7:02 / km) +27m 6:55 / km ahr:142 max:153 shoes: Spikecross 3
« Earlier | Later »