In the 7 days ending Jan 27, 2019:
Juoksu (Liscio) 1:44:00 intensity: (3 @0) + (5:25 @1) + (43:24 @2) + (55:08 @3) 14.18 km (7:20 / km) +111m 7:03 / km ahr:141 max:157 shoes: Spikecross 3
Juoksu (Liscio) 1:49:03 intensity: (6:27 @1) + (1:30:49 @2) + (11:47 @3) 14.19 km (7:41 / km) +127m 7:21 / km ahr:135 max:153 shoes: Spikecross 3
Pelit 1:07:15 intensity: (4:26 @0) + (10:24 @1) + (27:51 @2) + (23:22 @3) + (1:12 @4) ahr:132 max:169
Sali 23:02 intensity: (2:54 @0) + (19:52 @1) + (16 @2) ahr:106 max:126
Venyttely 1:00:00 [0]
Juoksu (Liscio) 1:42:24 intensity: (2:08 @1) + (36:22 @2) + (1:03:48 @3) + (6 @4) 14.18 km (7:13 / km) +107m 6:58 / km ahr:141 max:158 shoes: Spikecross 3
Rinnelasku 2:40:43 intensity: (7 @0) + (1:52:41 @1) + (42:38 @2) + (5:17 @3) 15.45 km (10:24 / km) +1215m 7:28 / km ahr:116 max:155
Juoksu (Liscio) 1:31:19 intensity: (19 @1) + (5:58 @2) + (1:23:12 @3) + (1:50 @4) 14.09 km (6:29 / km) +124m 6:13 / km ahr:147 max:165 shoes: Spikecross 3
Sali 45:09 intensity: (20:41 @0) + (22:29 @1) + (1:59 @2) ahr:97 max:126
Maastohiihto (Pertsa) 1:46:49 intensity: (30 @1) + (16:11 @2) + (37:45 @3) + (50:18 @4) + (2:05 @5) 18.14 km (5:53 / km) +244m 5:31 / km ahr:155 max:184 shoes: Salomon RS Carbon
Venyttely 30:00 [0]
« Earlier | Later »