Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KariItkonen

In the 7 days ending Jun 16:

activity # timemileskm+m
  Purjehdus3 10:49:18 60.89(10:40) 98.0(6:38) 3
  Pelit1 1:26:09 2.75(31:19) 4.43(19:28)
  Total4 12:15:27 63.64(11:33) 102.43(7:11) 3
  [1-5]4 2:01:33

«»
3:47
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 16 #

11 AM

Purjehdus 3:17:54 intensity: (3:11:58 @0) + (4:44 @1) + (1:12 @3) 25.99 km (7:37 / km)
ahr:73 max:108

Thursday Jun 13 #

3 PM

Purjehdus 3:43:46 intensity: (3:13:15 @0) + (27:29 @1) + (19 @2) + (2:43 @3) 33.77 km (6:38 / km)
ahr:83 max:126

Wednesday Jun 12 #

11 AM

Purjehdus 3:47:38 intensity: (3:41:56 @0) + (3:56 @1) + (1:46 @3) 38.24 km (5:57 / km) +3m 5:57 / km
ahr:76 max:105

Tuesday Jun 11 #

6 PM

Pelit 1:26:09 intensity: (6:45 @0) + (31:36 @1) + (37:52 @2) + (9:56 @3) 4.43 km (19:28 / km)
ahr:121 max:156

« Earlier | Later »