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Training Log Archive: KariItkonen

In the 7 days ending Aug 4:

activity # timemileskm+m
  Purjehdus2 14:52:26 71.92(12:25) 115.75(7:43)
  Total2 14:52:26 71.92(12:25) 115.75(7:43)
  [1-5]2 45:31

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9:43
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MoTuWeThFrSaSu

Thursday Aug 1 #

11 AM

Purjehdus 5:08:38 intensity: (4:58:00 @0) + (8:40 @1) + (1:58 @3) 35.47 km (8:42 / km)
ahr:73 max:117

Wednesday Jul 31 #

9 AM

Purjehdus 9:43:48 intensity: (9:08:55 @0) + (28:32 @1) + (2:04 @2) + (4:17 @3) 80.28 km (7:16 / km)
ahr:77 max:153

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