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Training Archive: rambo

In the 7 days ending 2008-04-20:

activity # timemileskm+m
  strength2 1:08:00
  running1 20:00
  Total3 1:28:00
[csv]

«»
1:28
0:00
» now
MTWHFSS

Saturday Apr 19

Note
(sick)
Feeling a bit better today. Generally haven't felt too sick, but just have sore, swollen tonsils, and I don't want to risk getting something long-term. Has been a little frustrating though, with all the flowers out and stuff.

Wednesday Apr 16

Note
(sick)
Seems I finally succumbed to the cold my bfriend has been coughing around the house lately. That's the second time in barely a month that he's brought a present home from work for me! Explains the tiredness yesterday tho'.

Tuesday Apr 15

Note
(rest day)
Felt really tired today, R calf sore to walk on, and I spent all morning fighting with my laptop which seems to have given up the ghost, so didn't have loads of spare time.

Monday Apr 14

running 20:00 [3]
To gym and back. R calf started hurting more than I'd like on the way back.
strength (knee strengthening) 11:00 [3]
strength (gym) 57:00 [3]
Good to do a proper session again, but it was pretty crowded so I didn't quite get around to everything that I wanted to do.


 

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