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Training Log Archive: rambo

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  cycling3 2:45:00
  strength2 1:20:00
  running2 1:19:00
  kayaking1 45:00
  Swimming1 30:00
  other cardio2 10:00
  Total6 6:49:00

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MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

7 AM

cycling 30:00 [3]

other cardio 5:00 [3]

strength 40:00 [2]

Saturday Oct 15, 2016 #

cycling 1:45:00 [3]

running 37:00 [3]

Thursday Oct 13, 2016 #

kayaking 45:00 [2]

Wednesday Oct 12, 2016 #

6 AM

cycling 30:00 [3]

other cardio 5:00 [3]

strength 40:00 [2]

Tuesday Oct 11, 2016 #

running 42:00 [3]

Monday Oct 10, 2016 #

Swimming 30:00 [3]

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