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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwithers

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Orienteering1 1:17:12 2.32(33:16) 3.73(20:40) 104
  Total1 1:17:12 2.32(33:16) 3.73(20:40) 104

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Sunday Oct 16, 2016 #

10 AM

Orienteering (Mid Atlantic Champs) 1:17:12 [3] 2.32 mi (33:16 / mi) +104m 29:12 / mi

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