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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwithers

In the 7 days ending Feb 27, 2017:

activity # timemileskm+m
  Orienteering1 1:44:38 4.05(25:49) 6.52(16:02) 220
  Total1 1:44:38 4.05(25:49) 6.52(16:02) 220

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Sunday Feb 26, 2017 #

Event: QOC Patapsco Avalon
 
11 AM

Orienteering race (Avalon Orange) 1:44:38 [3] 4.05 mi (25:49 / mi) +220m 22:05 / mi


Orange - Splits

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