Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marin2000

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Jogging2 35:27 7.39(4:48) 11.9(2:59)
  Course à pied1 40 4.35(9) 7.0(6)
  Total3 36:07 11.74(3:05) 18.9(1:55)

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

9 AM

Jogging warm up/down 20:00 [1] 3.0 km (6:40 / km)

10 AM

Jogging race (la foulée perwézienne ) 27 [5] 6.4 km (4 / km)

Jogging warm up/down 15:00 [1] 2.5 km (6:00 / km)

Friday Oct 7, 2016 #

6 PM

Course à pied 40 [3] 7.0 km (6 / km)

40min en endurance active

« Earlier | Later »