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Training Log Archive: Schwartz

In the 1 days ending Dec 5, 2016:

activity # timemileskm+m
  BIKE1 2:00:00
  Total1 2:00:00

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Mo

Monday Dec 5, 2016 #

5 PM

BIKE (Spinning) 2:00:00 [4]

Focus on tempo/sweet spot intensity, the cold was almost out of body.

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