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Training Log Archive: julia

In the 7 days ending Feb 23, 2008:

activity # timemileskm+m
  run2 1:36:30 8.7(11:06) 14.0(6:54)
  Total2 1:36:30 8.7(11:06) 14.0(6:54)

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Friday Feb 22, 2008 #

run hills 42:00 [3] *** 6.0 km (7:00 / km)
shoes: nike air pegasus

hills run around anzac park. took a map with me so i could figure out where i was going. the hills didn't hurt too badly but i was sore on the way back.

Thursday Feb 21, 2008 #

run 54:30 [3] 8.0 km (6:49 / km)
shoes: nike air pegasus

road run around taringa pde, stanley tce, up the hill on miskin street to toowaong and back along moggill road. took longer than i would have liked.

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