Training Log Archive: julia

In the 7 days ending Dec 5, 2009:

activity

time

miles

cardio at gym

1:40:00

cycling

45:00

orienteering

27:11

Total

2:52:11

1:27

0:00

cycling 45:00 [3]
shoes: nike air pegasus

limited time

Note

I twisted my ankle a bit yesterday at street o after avoiding a dead toad on the path. Quite swollen today and a bit hurty.

cardio at gym 1:00:00 [3]
shoes: nike air pegasus

step class

orienteering 27:11 [3]
shoes: nike air pegasus

street o at kuraby with brooke and her little brother. did the short again because of my chronic laziness.

Note

lazy day

cardio at gym 40:00 [3]
shoes: nike air pegasus

rowing machine and cross trainer