Training Log Archive: juliaIn the 7 days ending Feb 6, 2010:
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Wednesday Feb 3, 2010 #
orienteering 57:00 [3]
oh dear
Tuesday Feb 2, 2010 #
run 30:00 [4]
shoes: nike air pegasus
sprintervals at uq. I'm so unfit, my hr was steady at 180 most of the way
Monday Feb 1, 2010 #
step class 1:00:00 [3]
shoes: nike air pegasus
My left shin really started to hurt about 10 mins into the class so I took it really easy and didn't work nearly as hard as I normally would. It continued to hurt for the rest of the class. I really hope this doesn't mean that my shin splint issues are back because that would suck!
Sunday Jan 31, 2010 #
strength 30:00 [3]
circuit.