In the 7 days ending Feb 13, 2010:
orienteering 25:30 [3] 3.0 km (8:30 / km) shoes: nike air pegasus
orienteering 15:00 [3]
cross trainer 30:00 [3]
Note (rest day)
cycling 1:00:00 [3]
orienteering 30:00 [3]
strength 30:00 [3] shoes: nike air pegasus
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