Training Log Archive: Elprez2010

In the 7 days ending Aug 19, 2018:

activity

time

miles

Mountain Biking

2:40:00

27.96

(5:43)

45.0

(3:33)

Road Biking

2:00:00

24.85

(4:50)

40.0

(3:00)

Running

1:27:00

9.32

(9:20)

15.0

(5:48)

Total

6:07:00

62.14

(5:54)

100.0

(3:40)

6:07

0:00

Road Biking 2:00:00 [4] 40.0 km (3:00 / km)

Mountain Biking 2:40:00 [4] 45.0 km (3:33 / km)

Running 1:27:00 [3] 15.0 km (5:48 / km)