snowshoe 31:43 1.35 km (23:28 / km) +12m 22:28 / km
ahr:128 max:154
Easy snowshoe down to the creek with Anais and Siya. Cold (-33)
Classic ski 59:19 9.9 km (5:59 / km) +127m 5:38 / km
ahr:168 max:178 shoes: RCS 200 - Dave Brook's old ski
Same route as two days ago, classic ski. Cold (-32), but felt a little faster, tracks were skied in a little more.