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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dhdh

In the 7 days ending Jan 27:

activity # timemileskm+m
  Downhill (lift) skiing1 4:00:00
  Orienteering1 1:04:21 4.35(14:48) 7.0(9:12)
  Total2 5:04:21 4.35 7.0

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Saturday Jan 27 #

Downhill (lift) skiing 4:00:00 [2]

Sunday Jan 21 #

Orienteering (Robert Burnaby Park) 1:04:21 [3] ** 7.0 km (9:12 / km)

Estimated distance.

GVOC weekend event - but all on trails. Made a few route errors of several minutes, probably 4-5 minutes in total.

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