Orienteering 1:46:44 **** 9.25 km (11:32 / km) +24m 11:24 / km
ahr:135 max:196 shoes: VJ O-shoes 10.5
First forest O of the year - Forest and Darren set a course at Carcross.
First half went OK, then got tired and sloppy and didn't finish the course, just getting too punchy.
My goal was to stay in contact with the map - maybe too nebulous? Didn't really achieve goal.
But good to get out.