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Training Log Archive: Grsalway

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Running1 30:54 2.8(11:03) 4.5(6:52) 20
  Total1 30:54 2.8(11:03) 4.5(6:52) 20

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Sunday Oct 9, 2016 #

11 AM

Running (Running - forest) 30:54 [3] 4.5 km (6:52 / km) +20m 6:43 / km

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