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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: klaruska

In the 1 days ending Feb 20, 2017:

activity # timemileskm+m
  Strength & Conditioning 1 1:00:00
  Spinning1 53:00
  Total2 1:53:00
  [1-5]1 53:00

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1:53
0:00
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Mo

Monday Feb 20, 2017 #

4 PM

Spinning 53:00 [3]

Spin with a map reading
5 PM

Strength & Conditioning 1:00:00 [0]

Performance gym in Alicante

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