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Training Log Archive: Csmith

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Running1 1:00:21 7.89(7:39) 12.69(4:45) 60
  Total1 1:00:21 7.89(7:39) 12.69(4:45) 60

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Mo

Monday Apr 1, 2019 #

Running 1:00:21 [3] 12.69 km (4:45 / km) +60m 4:39 / km

Easy in the fields, taper time!

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