Training Log Archive: orient_mdIn the 7 days ending Dec 11, 2016:
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Wednesday Dec 7, 2016 #
4 PM
Running 1:00:04 [3] 12.23 km (4:55 / km) +135m 4:39 / km
shoes: Asics Gel Kayano
Tuesday Dec 6, 2016 #
6 PM
Running 48:05 [4] 11.26 km (4:16 / km) +112m 4:04 / km
shoes: Asics Gel Kayano