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Training Log Archive: Doris

In the 1 days ending Dec 6, 2016:

activity # timemileskm+m
  Running1 50:00 5.0(10:00) 8.05(6:13)
  Total1 50:00 5.0(10:00) 8.05(6:13)

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Tu

Tuesday Dec 6, 2016 #

7 AM

Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Brooks Ghost 8

5 miles - hill workout.

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