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Training Log Archive: Doris

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Running1 30:00 3.0(10:00) 4.83(6:13)
  Total1 30:00 3.0(10:00) 4.83(6:13)

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Sa

Saturday Sep 16, 2017 #

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: New Balance Vazee Pace (blue)

@ Christine's loop

3 miles easy. left knee whispering to me. hmmm.

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