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Training Log Archive: Doris

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Running1 30:00 2.5(12:00) 4.02(7:27)
  Total1 30:00 2.5(12:00) 4.02(7:27)

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Tu

Tuesday Feb 6, 2018 #

Running 30:00 [3] 2.5 mi (12:00 / mi)
(injured) shoes: Saucony Swerve (Orange)

@ Rockville swim

30 min on the treadmill, easy, easy. still working on the hamstring.

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