Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Doris

In the 1 days ending Aug 9, 2018:

activity # timemileskm+m
  Running1 50:00 5.0(10:00) 8.05(6:13)
  Climbing1 20:00
  Total1 1:10:00 5.0 8.05

«»
1:10
0:00
» now
Th

Thursday Aug 9, 2018 #

Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Asics Noosa FF (Black)

@ King Farm loop

5 miles easy, easy. not very peppy.

Climbing 20:00 [3]
shoes: Tenaya Tarifa

@ ET

20 min bouldering

« Earlier | Later »