Training Log Archive: DorisIn the 7 days ending Aug 4, 2018:
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Saturday Aug 4, 2018 #
Strength 30:00 [3]
@ ET
regular 30 min strength
regular 30 min strength
Climbing 30:00 [3]
shoes: Tenaya Tarifa
@ ET
30 min bouldering
30 min bouldering
Friday Aug 3, 2018 #
Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: New Balance Vazee Pace (Pink)
@ King Farm loop
5 miles easy
5 miles easy
Climbing 15:00 [3]
shoes: Tenaya Tarifa
@ ET
15 min bouldering
15 min bouldering
Thursday Aug 2, 2018 #
Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Saucony Swerve (Orange)
@ King farm loop
5 miles easy. ooooffff... could feel the two days standing.
5 miles easy. ooooffff... could feel the two days standing.
Climbing 15:00 [3]
shoes: Tenaya Tarifa
@ ET
15 min bouldering with Vince.
15 min bouldering with Vince.
Wednesday Aug 1, 2018 #
Note
(rest day)
Tuesday Jul 31, 2018 #
Note
(rest day)
Hahaha rest day.
New job, it'll be weird for a bit.
New job, it'll be weird for a bit.
Monday Jul 30, 2018 #
Note
(sick)
mild summer cold
Climbing 30:00 [3]
shoes: Tenaya Tarifa
@ ET
light climbing.
light climbing.
Sunday Jul 29, 2018 #
Note
(rest day)