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Training Log Archive: Doris

In the 7 days ending Oct 6, 2018:

activity # timemileskm+m
  Running2 1:20:00 7.5(10:40) 12.07(6:38)
  Total2 1:20:00 7.5(10:40) 12.07(6:38)

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Tuesday Oct 2, 2018 #

Running 30:00 [3] 2.5 mi (12:00 / mi)
shoes: New Balance Vazee Pace (Pink)

@ ET

30 min easy, easy treadmill

Monday Oct 1, 2018 #

Note
(rest day)

Sunday Sep 30, 2018 #

Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: New Balance Vazee Pace (Pink)

@ King Farm loop

5 miles easy - but really, it was a lot of walking.

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