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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: franz825

In the 7 days ending Mar 12, 2017:

activity # timemileskm+m
  Running5 5:10:58 33.92(9:10) 54.59(5:42)
  Orienteering1 41:36 5.1(8:10) 8.2(5:04)
  Total5 5:52:34 39.02(9:02) 62.79(5:37)

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MoTuWeThFrSaSu

Sunday Mar 12, 2017 #

12 PM

Running 1:21:29 [2] 12.69 km (6:25 / km)
shoes: Mizuno Inspire 12

Saturday Mar 11, 2017 #

5 PM

Running 1:21:24 [4] 15.87 km (5:08 / km)
shoes: Mizuno Inspire 12

Thursday Mar 9, 2017 #

6 PM

Running 1:07:18 [3] 12.59 km (5:21 / km)
shoes: Mizuno Inspire 12

Tuesday Mar 7, 2017 #

6 PM

Running warm up/down 12:46 [3] 2.39 km (5:21 / km)
shoes: Mizuno Inspire 12

Orienteering 41:36 [3] 8.2 km (5:04 / km)
shoes: Mizuno Inspire 12

Entrainement LOST

Monday Mar 6, 2017 #

6 PM

Running 1:08:01 [2] 11.05 km (6:09 / km)
shoes: Mizuno Inspire 12

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