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Training Log Archive: Leonie.

In the 7 days ending Sep 3, 2017:

activity # timemileskm+m
  Lauftraining (Barfuß)2 55:24 5.77(9:36) 9.28(5:58) 400
  Fahrrad1 25:00
  Kraft2 20:00
  Dehnen/Blackroll1 20:00
  Total4 2:00:24 5.77 9.28 400
  [1-5]4 1:40:24

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MoTuWeThFrSaSu

Sunday Sep 3, 2017 #

Lauftraining (Barfuß) 37:18 [2] 6.3 km (5:55 / km) +250m 4:56 / km

Auf den Feldberg (:

Saturday Sep 2, 2017 #

Lauftraining (Barfuß) 18:06 [1] 2.98 km (6:04 / km) +150m 4:51 / km

Friday Sep 1, 2017 #

Kraft 10:00 [2]

Tuesday Aug 29, 2017 #

Fahrrad 25:00 [1]

Kraft 10:00 [3]

Dehnen/Blackroll 20:00 [0]

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