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Training Log Archive:
bpg459
In the 1 days ending Dec 4, 2017:
activity
#
time
miles
km
+m
YMCA Body and Free Weight Work
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Monday Dec 4, 2017
#
6 PM
YMCA Body and Free Weight Work
45:00
[
1
]
Light recovery body and free weight work at the Y. WIth the 2017 season behind me, it's about recovery and training.
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